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5 Ways – How To Get Started And Staying Motivated
How do you feel when you think about your work? Are you motivated to jump out of bed and get started, or do you feel like it’s a drag to even start your day? If you’re feeling unmotivated, don’t worry – you’re not alone. In fact, most people feel this way at some point in their lives. But the good news is that there are things you can do to get motivated and start enjoying your work again.
It’s easy to get motivated when you’re working on something you’re passionate about. But what about when you’re facing a task that you really don’t want to do?
THE 5 STEPS TO GET MOTIVATED
At any given time, most of us would wish to make at least one change in our lives. However, it is easier said than done. Finding the push even to start out might be a big step for most of us. Understanding what being motivated looks like for you and what it’ll mean to you to develop your motivational strategies is important.
Here are five simple steps that will help you get motivated, even when you’re dreading the task at hand:
Find Your Passion –
If you are not passionate about what you do, then you will never get motivated. You need to find something that makes you feel alive and excited. This could be anything from your job to your hobby. Go Back and take a look at your early years. What was it that you were passionate about, really, back then? Take some time out and think over it. Can you think of something that was present in your life at that point that got your undivided attention?
Set Goals –
Once you have identified your passion, set goals based on how much time you want to spend doing this activity. Just like you would before beginning any journey, setting the map to your final destination is important – Setting a goal before you embark upon your activities is essential. Make sure that the objectives you pick to reach your goal are attainable, or else they will lead to you dagging your feet in due course.
Create A Routine –
Now that you know what you want to accomplish, create a routine. Once you’ve decided that and are clear on the purpose, work out a routine and try to stick to it. If the result is something you are passionate about, then it’ll be easier to stick to the routine. If not, remind yourself the that putting in the effort and motivating yourself will get your desired outcome sooner.
Reward Yourself –
When you achieve your goal, reward yourself! Associating even a small victory with a positive consequence works wonders to keep the flames of motivation alive and burning. Whether it’s going out for dinner, taking a trip somewhere, or buying yourself something nice, make sure you give yourself credit for accomplishing a big task.
Stay Positive –
For every four steps forward, you are bound to take one step back. It is normal and helps you assess what needs to be done to stay on course. Don’t let negative thoughts bring you down. Instead, focus on the positive aspects of life. Remind yourself of the things you like about yourself and your situation, and keep treading ahead.
What to do if you lose motivation?
Once you get into a routine, don’t expect it to be smooth sailing. You are bound to go back and forth on, but your resilience will push you to carry on and continue from where you left off.
If you lose the initial motivation you had, try some of these steps:
- Revisit your initial goals, and if it seems overwhelming to get to the finish, then break up your steps into bite-sized tasks that you can accomplish.
- Try to Recollect what motivated you to work towards that particular goal.
- Sometimes, it does help to get a fresh perspective on your path to achieving your goals. Speaking to a mentor, listening to a podcast, or even reading a book can help you feel inspired and remotivated.
- And if all fails, take a break. Don’t push yourself or beat yourself up; it might do well to shift your attention from the tasks you need to complete to achieve your goal.
Motivation is the drive to achieve your goals, and it is important to break old habits to say motivated, especially if you are not passionate about it. It helps to set specific goals that you can divide into small steps. Follow our five simple steps for getting motivated and achieving your desired goals and success.